Difference Between Yoga And Exercises


Yoga Exercise
Yoga exercises reduces oxygen consumption In the physical exercises, oxygen consumption is increased
The respiration rate falls in yogic exercises as they are done slowly In physical exercises, respiratory system is made to work hard as they are done quickly
The temperature falls down in yoga The temperature will increase in exercise
The metabolic rate will be less in practicing yogic exercises The metabolic rate will be increases in exercises

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This page was last modified on 18 March 2016, at 10:41. This page has been accessed 1,280 times.