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Revision as of 15:41, 18 March 2016
Yoga | Exercise |
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yoga exercises reduces oxygen consumption | In the physical exercises, oxygen consumption is increased |
The respiration rate falls in yogic exercises as they are done slowly | In physical exercises, respiratory system is made to work hard as they are done quickly |
The temperature falls down in yoga | The temperature will increase in exercise |
The metabolic rate will be less in practicing yogic exercises | The metabolic rate will be increases in exercises |