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Yoga | Exercise | Yoga | Exercise | ||
| − | + | Yoga exercises reduces oxygen consumption |In the physical exercises, oxygen consumption is increased | |
The respiration rate falls in yogic exercises as they are done slowly |In physical exercises, respiratory system is made to work hard as they are done quickly | The respiration rate falls in yogic exercises as they are done slowly |In physical exercises, respiratory system is made to work hard as they are done quickly | ||
The temperature falls down in yoga | The temperature will increase in exercise | The temperature falls down in yoga | The temperature will increase in exercise | ||
Latest revision as of 15:41, 18 March 2016
| Yoga | Exercise |
|---|---|
| Yoga exercises reduces oxygen consumption | In the physical exercises, oxygen consumption is increased |
| The respiration rate falls in yogic exercises as they are done slowly | In physical exercises, respiratory system is made to work hard as they are done quickly |
| The temperature falls down in yoga | The temperature will increase in exercise |
| The metabolic rate will be less in practicing yogic exercises | The metabolic rate will be increases in exercises |